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    • White sneakers with yellow accents worn by a person on a light background
    Woman wearing a light yellow top and pants with a white background
    White sneakers with gold accents on a white background
    Tamaris women’s white and light gold lace-up trainer side view
    Tamaris white/light gold trainer 3/4 angle
    White sneaker with gold heel on a white background
    Close-up detail of Tamaris trainer gold trim
    Top view of Tamaris lace-up trainer white/light gold
    Outsole tread of Tamaris trainer
    White sneakers with yellow accents worn by a person on a light background
    Woman wearing a light yellow top and pants with a white background
    White sneakers with gold accents on a white background
    Tamaris women’s white and light gold lace-up trainer side view
    Tamaris white/light gold trainer 3/4 angle
    White sneaker with gold heel on a white background
    Close-up detail of Tamaris trainer gold trim
    Top view of Tamaris lace-up trainer white/light gold
    Outsole tread of Tamaris trainer

    Tamaris White & Light Gold Lace-Up Trainer

    €79.99€100.00
    Size
    Size & fit guide EU / UK / cm

    A little help from Leavys

    Tamaris size & fit

    Tamaris White & Light Gold Lace-Up Trainer

    Size table

    Tamaris’ size ranges and foot lengths are shown below. Order using the size labels on this product. The chart includes sizes that may not be available in every style.

    Tamaris women’s size conversion
    EUUKFoot length (cm)
    363.522.5
    37423.1
    38523.8
    39624.5
    406.525.1
    417.525.8
    42826.5

    These are foot measurements, not insole or shoe lengths. Do not add extra room to your measurement before using this table.

    Between sizes?

    Use the table as your starting point. If the length feels right but the shoe pinches across the foot, ask us about a wider style before choosing a longer size.

    Finding your comfortable fit

    Width fitting
    Regular
    Fastening
    Lace-up
    Insole
    Removable

    Choose Tamaris by the shape and width of the style as well as the size number. A court shoe, loafer and trainer can feel quite different on the same foot.

    • Cushioning and width: TOUCHit is a soft, adapting footbed. It does not mean the shoe is wide fitting or that the insole can be removed. Look for an explicit wide-fit description if you need extra room.
    • Trainers and boots: On styles with laces and a side zip, adjust the laces to your foot first, then use the zip for everyday access.
    • Courts and loafers: Check room across the toes and a secure heel. A pointed front should not squeeze your toes, and a slip-on should stay on without gripping with your toes.

    I am between sizes

    Use the table as your starting point. If the length feels right but the shoe pinches across the foot, ask us about a wider style before choosing a longer size.

    I need more room across my toes

    Check the width fitting for this particular style. Your toes should have room to move without pressure at the sides. A longer size also adds length, so a wider fitting or a different toe shape may be a better choice. If no width is given, ask us to check this pair.

    Shoes feel tight over the top of my foot

    The instep is the top of your foot. Laces, adjustable straps or elastic can help you adjust the fit, but they do not make every style suitable for a higher instep. Check how far the shoe opens and avoid pressure over the top of your foot.

    My heel tends to slip

    Fasten the shoe as you would wear it and take a few steps indoors. If your heel keeps lifting or rubbing, check the fastening and the shape of the heel. A smaller size may squeeze your toes; a different style can be the better answer.

    I use my own insoles

    Look for a confirmed removable insole on this style. Removable does not guarantee enough depth for your own insole. Try the shoe with the insoles and socks you intend to wear, and check that your heel stays secure without pressure across the top.

    When your shoes arrive: a quick fit check

    Try them indoors on a clean surface before deciding to keep them.

    1. Try both shoes. Wear your usual socks or tights and any insoles you intend to use. Adjust the fastenings.
    2. Check toe room. Your toes should move comfortably, without pressing against the front or being squeezed at the sides.
    3. Take a few steps. Check for persistent heel slipping, rubbing or pressure across the top of your foot.
    4. Something feels wrong? Ask us before wearing them outside. A different width or shape may help more than changing size.

    Check our returns policy

    Measure both feet

    Foot lengthHeel against wall
    1. Place a sheet of paper on a hard, level floor with one edge against a wall. Wear the socks you plan to wear with the shoes.
    2. Stand with your heel gently against the wall and your weight on the foot. Have someone mark the end of your longest toe, keeping the pencil upright.
    3. Measure from the wall edge to the mark in centimetres. Repeat for your other foot and use the longer measurement. Measuring towards the end of the day can be helpful.

    Use centimetres only when this brand’s table includes foot length. If it does not, use the size conversion as a starting point and check the fitting advice. Foot length alone cannot tell you the width or depth you need.

    Check these three areas

    123
    1. Forefoot

      Toes can move and the widest part of your foot feels comfortable, without squeezing at the sides.

    2. Instep

      The top of your foot feels secure without tight pressure. Adjust laces or straps where available.

    3. Heel

      Your heel sits securely as you walk, without persistent slipping or rubbing.

    Read the full Tamaris guide →

    Width fitting: Regular

    Fastening: Lace-up

    Removable insole
    Only 1 pair left in this size.

    Free tracked delivery in Ireland

    Usually 1–3 business days

    30-day returnsAn Post from €4.95

    Delivery & returns details

    Dispatch Monday–Friday, excluding Irish public holidays.

    2 pm cutoff, Irish time. Delivery time is additional.

    Delivery times are estimates; please allow extra time during busy periods.

    For online orders: return unworn, unused items with tags and original packaging. Submit a return request in your account first.

    Return to our Limerick shop, or use An Post from €4.95 for Irish deliveries. For fit or change-of-mind returns, you pay return postage.

    Full delivery informationFull returns policy

    Tamaris White & Light Gold Lace-Up Trainer

    A fresh, trendy trainer you can wear almost every day. Clean white with subtle light-gold detailing, finished with Tamaris COMFORT-Lining and a removable insole for that soft, cushioned feel.

    Why you’ll love it

    • COMFORT-Lining: soft feel for day-long wear
    • Removable sock insole: handy for extra cushioning or swapping in your own insole
    • 30mm flat sole: supportive everyday height (no heel)
    • Easy to style: white base with light-gold accents
    • Made in Portugal

    Fit & sizing

    True to size. If you’re between sizes, consider the larger size for a little extra room.

    Style tips

    Great with jeans, wide-leg trousers, midi skirts, and everyday dresses — the light-gold trim adds a dressed-up touch without feeling too bold.

    Materials

    • Upper: leather & synthetic mix
    • Lining: textile
    • Insole: textile (removable sock)
    • Outsole: synthetic

    Details

    • SKU: 1-23723-44 132
    • Colour: White / Light Gold
    • Sole height: 30 mm
    • Shaft height: 6.5 cm
    • Fastening: laces
    • Country of origin: Portugal

    FAQs

    Is the insole removable?
    Yes — it has a removable sock insole, which also makes it handy if you like extra cushioning.

    Can I wear orthotics in these?
    Often yes. Because the sock insole is removable, it can create space for your own insole/orthotic (fit can vary depending on the orthotic thickness).

    Is it real leather?
    The upper is a mix of leather and synthetic materials.

    Are these comfortable for walking?
    They’re designed as an everyday comfort trainer with COMFORT-Lining and a flat 30mm sole — great for day-to-day wear.

    Care guide

    • Use a soft brush/cloth after wear to keep the white panels looking fresh.
    • Spot clean with a gentle cleaner (avoid soaking).
    • Let them air dry naturally (no direct heat).

    Fast, reliable delivery with An Post — or collect in-store in Limerick.

    Ireland

    • Standard (tracked): 1–3 business days — €4.99
    • Express (tracked): 1–2 business days — €6.50
    • Free Standard Delivery: orders of €69 or more
    • Same-day dispatch: order by 2 pm, Mon–Fri

    Northern Ireland

    • Standard (tracked): 1–3 business days — €4.99
    • Free Standard Delivery: orders of €69 or more

    Click & Collect (Limerick)

    • Free — choose “In-store collection” at checkout
    • We’ll email you when it’s ready to collect

    International delivery: see our full shipping policy for rates and times.Delivery times are estimates. Busy periods and bank holidays may add a day.